Yosemite with teens in July

Question

Hi there, we will be driving from SF on the 26th July, staying in Midpines for 2 nights with our teenage daughters ages 13 and 16. I am a bit worried about the traffic but also wondering what we should prioritise to do and see. Would love to do a short hike but needs to not be too long unless I'll have moaning teens!! They would love if we were near rafting or swimming and happy to bike ride also. Any advice on an itinerary would be appreciated. We will drive to Carmel from Yosemite. I've wanted to visit Yosemite for so long so want to get it right! Thank you.

Answer

Hello,

Visiting Yosemite in July is beautiful, but yes, traffic and crowds can be significant, especially on weekends and near popular trailheads. Staying in Midpines gives you relatively easy access to the park via Big Oak Flat Road, and it keeps you close to the Merced River, which is great for swimming and some casual rafting.

Here’s a suggested itinerary that balances scenic highlights with teen-friendly activities and avoids overly long hikes:

Day 1 – 26th July: Drive from San Francisco to Midpines

Leave early in the morning to avoid some traffic; expect 4–5 hours drive.
Stop at Tunnel View on the way into Yosemite Valley for an iconic photo opportunity of El Capitan, Bridalveil Fall, and Half Dome.
Check in at your accommodation in Midpines and settle in.
Late afternoon: Relax by the Merced River near the cabin or a public swimming area like Pohono Bridge Picnic Area, which is safe for a swim and close to the valley entrance.

Day 2 – 27th July: Yosemite Valley Highlights

Morning: Take a short, scenic hike. Options suitable for teens and not too long include:

Lower Yosemite Fall Trail: 1-mile loop, paved, easy, and offers close views of Yosemite Falls.
Mirror Lake Loop: 2–5 miles round trip depending on route, mostly flat, with Half Dome reflections in the lake.
Cook’s Meadow Loop: About 2 miles, easy walk with stunning valley views and lots of wildlife opportunities.

Midday: Have lunch at the valley or pack a picnic to eat near the river.
Afternoon: Rent bikes from Yosemite Valley Lodge or Curry Village and explore the bike paths around the valley floor. This is fun for teens and covers a lot of sights without too much walking.
Evening: Optional short drive to Glacier Point if you want sunset views. It’s about a 1-hour drive from Midpines, but the view is unforgettable.

Day 3 – 28th July: Water Activities and Scenic Drive to Carmel

Morning: Consider rafting on the Merced River. Companies like Yosemite Rafting offer trips suitable for families and teens. Water levels in July can vary, so check availability.
Alternatively, more casual swimming and relaxing by the river is always an option.
Late morning/early afternoon: Start the drive to Carmel via CA-140 and Highway 101 or Highway 1 (scenic coastal route). Expect about 5–6 hours, depending on stops.
If time allows, make a short stop in Mariposa or along the coast for a stretch and snack.

Additional tips for traveling with teens in July:

Start hikes early in the morning to avoid the heat and crowds.
Pack plenty of water and sunscreen for everyone.
Allow downtime near rivers or shaded picnic areas—they’ll enjoy relaxing just as much as the active parts.
Check park alerts for traffic, parking, and road closures—summer is busy, and some lots fill early.
Consider bringing a picnic lunch each day to maximize time outdoors rather than waiting for crowded restaurants.

This itinerary balances iconic Yosemite sights with teen-friendly short hikes, bike rides, and water-based activities, while keeping driving manageable before your trip to Carmel.

Yosemite with teens in July

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