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Explore the peaceful surroundings, enjoy hiking, and participate in meditation or spiritual practice. The serene environment offers a great opportunity for reflection and connecting with Tibetan traditions.
The Qingpu retreat is located on the slopes of Mount Nare, 15 miles northeast of Samye Monastery in Shannan, Tibet. Surrounded by mountains on three sides, the valley opens to the south, facing the vast valley of the Yarlung Zangbo River, offering breathtaking views. Despite its remote location, it remains a vibrant and prosperous place, making it a sacred retreat for spiritual practice, a fact closely tied to its environment. The mild climate offers neither severe winters nor scorching summers, lush greenery, blooming wildflowers, gurgling streams, and flocks of birds, creating a breathtakingly beautiful scene. Eminent monks such as Shantarakshita and Padmasambhava have practiced here, leaving behind numerous sacred relics.
Suitable for all seasons
Recommended play time: 1-3 hours
free
09:00-18:00 (Monday to Sunday, January 1st - December 31st)
The Qingpu Practice Place is a spiritual site in Tibet where practitioners engage in meditation and other religious activities. It holds cultural significance as a place of retreat, allowing visitors to connect with Tibetan Buddhist practices in an authentic environment.
The Qingpu Practice Place is located in Shannan Prefecture, Tibet. It is best accessed by private car or taxi from Lhasa, as the site is quite remote. Public transport options are limited in this area.
The site is open year-round. However, visiting during the warmer months (April to October) is more comfortable due to milder weather. Early mornings are the best time to experience the tranquility of the place.
There is no entrance fee for visiting the Qingpu Practice Place. However, donations are often welcomed. It is advisable to arrange your visit through a local agency for smooth access and guidance.
Booking is not required, but arranging a guided tour or obtaining permission to visit through local authorities a few weeks in advance is recommended, especially during peak seasons.
About 2 to 3 hours should be sufficient to explore the area and take part in some spiritual practices. If you plan to stay for longer meditation sessions, a full day may be needed.
The primary highlights include the peaceful meditation areas, Tibetan shrines, and stunning mountain views. Spending time in the natural surroundings is also an essential part of the experience.
Guided tours are available in Mandarin and English, usually led by a local Tibetan guide. It’s advisable to book in advance if you require an English-speaking guide.
The best photography spots include the panoramic views of the surrounding mountains, especially at sunrise or sunset. The temples and meditation areas also offer peaceful backdrops for photos.
The recommended itinerary includes visiting the main practice areas, walking around the meditation grounds, and exploring the Tibetan shrines. Take time to sit and reflect in the quiet environment.
Night visits and light shows are not available. However, the site is particularly serene in the early morning and evening, which offers an ideal time for contemplation and quiet walks.
The site is generally not crowded. The best times to visit are on weekdays or early mornings, especially outside the busy tourist season.
There are limited facilities at the Qingpu Practice Place. Visitors should bring their own water, food, and supplies. Toilets may be available, but rest areas and shops are scarce in this remote location.
The site may be challenging for elderly, children, or disabled visitors due to its remote location and the rugged terrain. It is recommended to check in advance and plan accordingly if you need special assistance.
Cash is recommended as mobile payments and card services are not available at the practice place. Be sure to carry enough cash for small donations or purchases in the area.
There are no restaurants or cafes directly at the practice place. However, you can find simple food options in nearby towns or in Lhasa. It is recommended to bring snacks or food if you plan to stay for an extended period.
Food options are mainly Tibetan and Chinese-style, with vegetarian and vegan options commonly available. Halal food may be harder to find in the region.
Basic accommodations are available in nearby towns or in Lhasa. It’s recommended to book in advance, especially during peak travel seasons, as the area around Qingpu Practice Place is more rural and less developed.
Nearby attractions include the Yarlung Tsangpo River and Samye Monastery, which can be combined in a day trip from Lhasa. The natural beauty of the region is also worth exploring.
There are few souvenir shops in the immediate area. In Lhasa, however, you can find typical Tibetan souvenirs like prayer beads, Tibetan rugs, yak wool products, and local crafts.
The best transportation options are by private car or taxi to continue your journey. Public transport options are limited, so having a private guide or driver is the most convenient way to continue your trip.
