
Located in the northwest corner of Lhasa, the Lharu Wetland is Lhasa's "back garden." As the world's highest and largest natural urban wetland, it's known as the "Lungs of Lhasa." It's also my country's only inland natural urban wetland and a natural oxygen bar.
In winter, the Lharu Wetland transforms into a turquoise swamp. If you find a good spot, you can see the symmetrical image of the Potala Palace and its reflection. Many dedicated photographers who visit Lhasa must visit the Lharu Wetland to take photos.
Every November, thousands of migratory birds of different species flock to the Laru Wetland to overwinter. It is the habitat and overwintering ground for rare and endangered birds such as black-necked cranes, bar-headed geese, ruddy shelducks, egrets, white-crowned cranes, and bearded vultures.
It belongs to the temperate semi-arid monsoon climate zone of the southern Tibetan Plateau, with abundant sunshine and long days.
Recommended play time: 2-3 hours
free
All day, but basically not open to the public
Laru Wetland National Nature Reserve is a protected ecological area in Lhasa, Tibet, recognized for its biodiversity and wetland ecosystem. It plays a crucial role in water purification, flood control, and supporting migratory birds, making it significant both environmentally and culturally.
The reserve is located on the outskirts of Lhasa. Visitors can reach it by taxi or private car. Walking is only feasible within the reserve along marked trails. Public buses may be limited.
Opening hours are usually from 8:00 AM to 6:00 PM. The best time to visit is during spring and summer when migratory birds are present and the wetland is lush.
Entrance fees are modest, around 30–50 CNY per person. Tickets can usually be purchased at the gate; online booking is limited.
Advance booking is generally not required except for large group tours or special events, which should be arranged a few days in advance.
2–3 hours are recommended to explore trails, observe wildlife, and enjoy the scenery.
Guided tours may be available in Chinese. English guides are limited and may need to be arranged in advance. Audio guides are generally not available.
Start at the visitor center, proceed along the main boardwalk, visit observation towers, explore the outer trails, and return via scenic paths to maximize wildlife viewing.
Night visits are generally not permitted. Special ecological tours or educational programs may be offered during peak seasons.
It is relatively quiet. Weekdays and early mornings are the least crowded times. Weekends and holidays may have more visitors.
Main trails and boardwalks are generally accessible for elderly visitors and children. Wheelchair access may be limited in some areas due to natural terrain.
Cash is preferred for entrance fees and small purchases. Some facilities may accept mobile payments like Alipay or WeChat Pay.
Vegetarian options are available in nearby restaurants. Halal options are limited but may be found in Lhasa city.
Souvenir shops offer Tibetan handicrafts, prayer flags, local wool products, and small ecological-themed gifts.