6-Day Hiking in Shambhala | Hiking in Niru and Qianhu Mountain

Day 1 Various locations - Lijiang★Assembly Day

All day

Today is a full-day gathering day. Please proceed to your hotel on your own. After arranging your accommodations, you'll be free to explore Lijiang's Dayan Ancient Town to acclimate to the plateau climate, or enjoy a sunset at Qingxi Reservoir. After dark, the vibrant life of the ancient town is also worth looking forward to.

Day 2 Lijiang → Thousand Lakes Mountain → Shangri-La

All day

Hiking Information

Hiking route: round trip about 12 km, 632 m elevation gain and 632 m descent (hiking starting point 3377 m - Burnt Forest 3960 m - Black Lake 4009 m - hiking starting point 3377 m), about 7 hours;

Luggage information: It is recommended to pack your luggage separately. Use an outdoor backpack to carry necessary items and supplies. Large luggage can be stored on the tour vehicle.

Meal information: There will be no supplies along the way that day, so you need to bring your own lunch and drinking water.


Hiking in Qianhu Mountain, wandering through alpine forests and lakes

After breakfast, we departed for Qianhu Mountain. After passing the forest ranger station, we entered the forested area. A short hike up the mountain, amidst towering fir and spruce trees, was a truly captivating experience. As we gradually entered the heart of Qianhu Mountain, alpine marsh wetlands began to emerge. From May to June, plateau azaleas begin to bloom. The forest edges and within the forests are dominated by large, vibrant corollas of yellow, red, and white azaleas. The meadows, however, are carpeted with dense, intertwined clumps of dwarf azaleas, forming a stunning purple-red carpet. In summer and autumn, a variety of small wildflowers, such as primroses and southwestern irises, sway in the wind above the wetlands.

We will hike to the Burnt Forest, check in and take photos there, and then arrive at the Black Lake. Along the way, the undulating pastures are blooming with colorful flowers, and cattle and sheep are leisurely grazing on the grass. The cabins on the meadows and the clear mountain lakes make it seem like entering a fairyland in the clouds.

Driving distance: about 207 km, about 3.5 hours

Hiking: about 12 km, with an altitude climb of about 632 meters and a descent of about 632 meters (the lowest point is 3377 meters, the highest point is 4009 meters), and it takes about 7 hours

Day 3 Shangri-La → Niru Village → Colorful Waterfall → Niru Village

All day

Hiking Information

Hiking route: approximately 13 km, with an altitude climb of 407 meters and a descent of 407 meters (starting point 2839 meters - Xiadiaoge Pass 3246 meters - Xiadiaoge Ranch 3139 meters - Qicai Waterfall 3000 meters - end point 2839 meters), about 6 hours. There are many downhill slopes on the day, so knee pads are recommended.

Luggage information: It is recommended to pack your luggage separately. Use an outdoor backpack to carry necessary items and supplies. Large luggage can be stored in the village inn or on the tour vehicle.

Meal information: There will be no supplies along the way that day, so you need to bring your own lunch and drinking water.


Colorful waterfall loop, encounter large and small pearls falling on a jade plate

After breakfast, depart for Niru Village. Upon arrival, begin the hike to the Colorful Waterfalls. Follow the mountain horse trail to the Colorful Waterfalls, weaving through the tranquil forest. Upon reaching the waterfall, take in the stunning photo opportunity. The water drips like pearls from the lichen-covered rock faces, evoking the allure of pearls falling on a jade plate. Then, follow the plank road built along the river valley back to Niru Village, enjoying the canyon scenery along the way. The lush vegetation along the riverbanks, the blooming flowers and green leaves in spring and summer, and the vibrant yellow and red maple trees in autumn, offer a visual feast.

We stayed in Niru Village that night. At sunset, the light slanted across the village and fields, with occasional crowing of chickens and barking of dogs. It felt like we were in a paradise, and we could walk around the village freely.

Driving distance: about 121 km, about 3.5 hours

Hiking: about 13 km, with an altitude climb of about 407 meters and a descent of about 407 meters (the lowest point is 2839 meters, the highest point is 3246 meters), and it takes about 6 hours

Day 4 Niru Village → Xirenlong Ranch → Selie Lake → Yellow Sea → Black Sea → Selie Lake

All day

Hiking Information

Hiking route: about 14 km, with an altitude increase of 970 meters (Muyitang Pasture 3050 meters - Xirenlong Pasture 3420 meters - Lizhen Pasture 3500 meters - Selie Lake 4000 meters - Nanbao Pasture 4020 meters), about 8 hours

Meal information: There will be no supplies along the way, so you need to bring your own lunch. Simple meals will be provided at the campsite for dinner.

Luggage information: Pack your luggage in advance. Leave large luggage at the Niru Village Inn. Carry necessary supplies and warm clothes with you. Mountaineering bags will be checked in by luggage horses at Muyitang Ranch. There are 4 people/luggage horse (equipped for D4-D5). The weight of the mountaineering bag should not exceed 15KG.


Camp at Nanbao Ranch and explore the starry sky above the ranch lakes

After breakfast, we'll depart. Personal luggage and supplies will be transported to Nanbao Ranch by horseback. We'll only carry food, water, and spare clothing. We'll take a bus to the starting point and begin our light hike. We'll pass Xirenlong Ranch, Lizhen Ranch, and Selie Lake. After setting up camp at a ranch near Selie Lake, we'll head to Nanbao Ranch and explore the Yellow Sea and Black Sea, completing a 1.5-kilometer loop around the lakes. The changing light creates a vibrant, ever-changing landscape for these alpine lakes, and at night, a starry sky awaits.

Driving time: 5 km, about 20 minutes

Hiking: about 14 km, with an altitude gain of about 970 meters (the lowest point is 3050 meters, the highest point is 4020 meters), and it takes about 6 hours

Note: If you arrive at Selie Lake late or the weather is bad, the tour leader may adjust the [Nanbao Ranch], [Yellow Sea], and [Black Sea] tours to the next morning. Thank you for your understanding.

Day 5: Serie Lake → Shuoer Ranch → Dinglang Lake → Niru Village

All day

Hiking Information

Hiking route: about 10 km, with an altitude drop of about 980 meters (Selie Lake 4000 meters - Shuo'e Pasture 3900 meters - Dinglang Lake Pass 4030 meters - Muyitang Pasture 3050 meters), about 7 hours

Meal information: There will be no supplies along the way, so you need to bring your own lunch

Luggage information: Please carry necessary supplies and warm clothes with you. The mountaineering bag will be checked in by the luggage horse. There are 4 people/luggage horse (equipped for D4-D5). The weight of the mountaineering bag should not exceed 15KG.


Crossing alpine pastures and forests, different scenery in different seasons

After breakfast at the camp, we packed up and headed back to Niru Village along a different route. After a gentle descent, we arrived at Shuo'e Pasture, where we quietly passed through primeval forest and azalea forests before reaching Dinglang Lake. After circling the lake halfway, we continued downhill, crossed a river valley, and arrived at our starting point for yesterday's hike. The scenery along the way varies with the season. In May and June, azaleas blanket the pasture, while in autumn, the landscape is a stunning display of golden blossoms.

Hiking: about 10 km, with an altitude drop of about 980 meters (highest point 4030 meters, lowest point 3050 meters), taking about 6 hours

Day 6 Niru Village → Shangri-La → Lijiang ★ Dismissal Day

All day

After breakfast, we set out by car and stopped briefly at Xilanpen Pass, where the azalea flowers bloom like a sea during the azalea season. Then we went through Shangri-La to Lijiang city to disband.

In order to facilitate everyone's return, two disbanding points are specially arranged:

1. Disband at the Shangri-La Harmony Tower around 1:00 PM. This location is close to the Shangri-La Airport and High-Speed ​​Railway Station. Returning travelers from Shangri-La on the same day should book flights after 3:00 PM or trains after 2:00 PM.
2. Disband at Lijiang City (near the Blue Sky Hotel, the airport shuttle bus departure point) around 4:00 PM. Returning travelers on the same day should book flights after 7:00 PM or trains after 5:00 PM. For those staying in Lijiang, please book your hotel through China-TravelNote or make your own reservations.

Driving distance: about 300km, about 6 hours

Pudacuo National Park

Pudacuo National Park, a National 5A-level scenic spot located in the heart of the Shangri-La Scenic Area, is a prime Shangri-La tourist destination. Comprising Bita Lake, Shudu Lake, and the Militang subalpine pasture, the scenic area is a pollution-free fairytale world, offering a perfect place to experience nature, connect with nature, and unwind. It is also a paradise for photography enthusiasts.

Niru Village

Niru, a Tibetan place name, with "Ni" meaning "sun" and "Ru" meaning "shining," refers to a place where the sun shines. Located northeast of Shangri-La City, Yunnan Province, it belongs to Luoji Township, Shangri-La City. It faces Dongni Township, Daocheng County, Sichuan Province, and Oya Township, Muli County, across the river to the east, borders Luoji Township to the south, Jiantang Town, Shangri-La City to the west, and borders Yading Township, Daocheng County, Sichuan Province, and Geza Township, Shangri-La City to the north. Due to its rich natural and cultural ecological resources, the "Three Parallel Rivers" were inscribed on the World Heritage List in October 2002 by Dr. Jim Sancerre and Dr. Les Molloy, senior officials and authorities appointed by the United Nations World Heritage Center.

Dejitang Ranch

Dejitang Pasture is located west of Niru Village and east of Shudu Lake, at 99°59' east longitude and 27°56' north latitude. With an average elevation of 3,900 meters, it covers an area of ​​approximately 700 hectares. It faces the sacred Shengga Mountain and Mulagang Mountain in the distance, with Qianglao Mountain, facing east and west, looking down like a guard standing guard over this lush pasture. Dejitang Pasture is an important seasonal pasture for Niru Village and a pilgrimage site for herders from the surrounding areas. Every seventh lunar month, Tibetan herders from Niru, Geza, Jiantang, and other areas come to Deji to offer sacrifices and pray, imploring the eight deities to bless the area, grant peace, and ensure the prosperity of their livestock.

Nianchen Zhala Shengga Sacred Mountain

It is a sacred mountain worshipped by all the people of Niru and the chief of the nine sacred mountains of Niru. It is the gathering place of sacred mountains: to the east are Kedongzizhugang and Danenggang; to the south are Mulagang and Dansangnongburenqin; to the west are Benge Mountain and Yawei Mountain; and to the north are Qianglao Sacred Mountain and Napoyaxugang. Shengga Sacred Mountain is the most sacred place in Niru, protecting the people living along the Niru River and has been revered by people for thousands of years.

Lake Israel

Se, meaning "gold" in Tibetan, and Lie, meaning "pasture," is named after the Se Lie Pasture. This lake, situated at 100°3' east longitude and 28°2' north latitude, is a freshwater lake situated at an altitude of 3,920 meters. It is an ideal habitat for migratory birds, with flocks of yellow ducks and swan geese flocking here with the changing seasons to rest and leisurely frolic in the lake's waters. The surrounding herders consider these birds sacred and spare them no harm, creating a harmonious relationship between humans and nature. To the west of the lake lies a mixed forest of cold spruce trees. The terrain is flat on three sides, with extensive grasslands and a humid climate. Therefore, the grass here grows faster than elsewhere. The meadows are ablaze with colorful wildflowers, and herds of cattle and sheep roam the meadows, dotted with pastoral sheds and filled with melodious pastoral songs, creating a breathtaking scene reminiscent of the grasslands beyond the Great Wall.

Nanbao Lake

Located in the alpine pastures north of Niru Village, on the west bank of the Xingzhan River, the lake sits at an altitude of 4,200 meters. Due to the proliferation of peat mosses, algae, and lichens at the lake bottom, its surface appears black, earning the Niru people the name "Cona." The pristine waters reflect the blue sky, white clouds, and snow-capped mountains. Wild ducks, waterfowl, and other migratory birds leisurely soar and land on the surface. Surrounded by verdant mountains, pines and cypresses stand in rows, and azaleas bloom. Southeast of the lake lies a vast meadow, ablaze with flowers, creating a captivating scene. The Nanbao Yellow Sea (the "Yellow Sea at the Horizon") and the Nanbao Black Sea are both within easy reach. The yellow and black colors, one enchanting and awe-inspiring, complement each other. Entering Nanbao Lake is like stepping into a magnificent painting. Legend has it that drinking its waters cures illness and strengthens the body, and circumambulating the lake brings immeasurable merit.