A guide to the beautiful Hainan Tibetan Autonomous Prefecture for your short holiday
by EliasAndersen
Mar 27, 2025
Ultimate Qinghai Travel Guide: Plateau Sacred Lakes, Mirror of the Sky, and Tibetan Culture
Qinghai, a magical land with an average altitude above 3,000 meters, combines snow-capped mountains, lakes, grasslands, deserts, and Tibetan culture. From the azure Qinghai Lake to the dreamy Chaka Salt Lake, from the desolate National Highway 315 to the mysterious Kunlun Mountains, this place fulfills all your plateau imaginations. This guide covers classic routes, off-the-beaten-path experiences, food recommendations, and practical tips to help you plan the perfect Qinghai trip!
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🌊 Must-Visit Attractions in Qinghai
1. Qinghai Lake and Surroundings
• Qinghai Lake: China’s largest saltwater lake, most beautiful when rapeseed flowers bloom in July and August
• Heimahe: Best spot to watch the sunrise, with opportunities to visit Tibetan homes by the lake
• Erlangjian Scenic Area: Official attraction with boat tours (but the scenery along the West Ring Road is more pristine)
• Lake Cycling: About 360 km around the lake, takes 4-5 days (beginners can choose shorter rides)
2. Chaka Salt Lake and Emerald Lakes
• Chaka Salt Lake: The "Mirror of the Sky," best photographed on sunny mornings or at sunset
• Dacaidan Emerald Lake: More off-the-beaten-path than Chaka, with Tiffany blue and emerald green waters
• Mangya Emerald Lake: A secret spot in the west with richer water colors (requires self-driving)
3. Qilian Mountain Scenic Area
• Zhuo’er Mountain: Danxia landform plus snow-capped grasslands, known as the "Little Switzerland of the East"
• Arou Monastery: More pristine Tibetan Buddhist monastery than the Ta’er Monastery
• Menyuan Rapeseed Flowers: Golden flower sea with snow mountains in July (viewing platform charges, roadside viewing free)
4. Deep Adventure Routes
• National Highway 315: U-shaped road, water Yadan landforms, Xitai Jinaier Lake (two-colored lake)
• Hoh Xil: Requires advance registration, home to Tibetan antelope (recommended with professional teams)
• Nianbaoyuze: Closed but hiking around the perimeter is possible (ecological protection required)
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🚗 Classic Itinerary Recommendations
【5-7 Day Classic Loop】
• Day 1: Xining → Ta’er Monastery → Qinghai Lake (stay in Heimahe)
• Day 2: Heimahe sunrise → Chaka Salt Lake → Delingha (stay)
• Day 3: Delingha → Dacaidan Emerald Lake → National Highway 315 → Water Yadan (stay)
• Day 4: Water Yadan → Xitai Jinaier Lake → Dunhuang / return to Delingha
【7-9 Day In-Depth Tour】
• Days 1-3: Xining → Qinghai Lake loop → Qilian Zhuo’er Mountain (stay)
• Days 4-5: Qilian → Zhangye Danxia Rainbow Mountains → Jiayuguan
• Days 6-7: Jiayuguan → Dunhuang (Mogao Caves + Singing Sand Dunes)
【3-4 Day Short Trips】
• Day 1: Xining → Qinghai Lake → Chaka Salt Lake (stay)
• Day 2: Chaka → Qilian Grasslands → Menyuan → return to Xining
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🍜 Must-Try Foods in Qinghai
✅ Hand-Pulled Mutton: Recommended "Yixin Hand-Pulled" (Xining old brand)
✅ Yak Yogurt: Yellow cream on top, sweet and tangy rich flavor
✅ Ga Mian Pian: Qinghai specialty noodles with delicious broth
✅ Sweet Fermented Barley Wine: Made from fermented highland barley, better chilled
✅ Dog Urine Cake: Funny name, actually a highland barley pancake
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🏨 Accommodation Suggestions
• By Qinghai Lake: Heimahe / Erlangjian guesthouses (book early in peak season)
• Chaka Town: Choose hotels with floor heating (large day-night temperature difference)
• Dacaidan: Basic accommodations, bring your own toiletries
• Xining City: Convenient near Limeng commercial area / Mojia Street
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⚠️ Plateau Travel Tips
1. Prevent altitude sickness: No bathing or strenuous exercise on the first day, bring oral glucose solution
2. Sun protection: SPF50+ sunscreen + sunglasses + hat (UV rays are very strong)
3. Clothing: Day-night temperature difference up to 20°C, bring windbreaker / light down jacket
4. Transportation:
◦ Car rental about 600-800 RMB/day (5-seat SUV)
◦ Public transport inconvenient, self-driving or carpooling recommended
5. Environmental protection: Do not litter, no shoe covers allowed in the salt lake, no swimming
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📅 Best Travel Seasons
• June to August: Rapeseed flower season, comfortable temperatures (most tourists)
• September to October: Beautiful autumn colors, fewer crowds
• November to April: Some attractions closed, experience frozen Qinghai Lake
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The beauty of Qinghai lies in its purity and vastness. Whether chasing the golden light of Qinghai Lake at sunrise or gazing at the brilliant Milky Way over Hoh Xil, this land will always surprise you. If you need detailed guides for specific routes (such as National Highway 315 self-driving or family travel tips), feel free to ask anytime! 🌄✨
Post by ZoeyHill | Aug 20, 2025























