Returned from freezing in Xinjiang, almost collapsed

Sisters, this is not an exaggeration, make sure to prepare the necessary items!
Not just pretty clothes, but also essential warm clothing, otherwise, you might really freeze.
【Items to avoid bringing】
❌Hats that expose the top of your head: Wearing them all day will directly sunburn your scalp, and if you wear them throughout the trip, the damage could be irreversible.
❌Hats that expose the top of your head: Do not bring these hats! They will sunburn your hair parting, causing redness and even hair loss and peeling, it's too tragic.
❌Shoe covers: These are quite useless, they are not non-slip at all when it rains.
❌Ethnic shawls: Easy to clash with others, heavy, and not as warm as a windbreaker.
❌Thermos: Don't bring it, drinking hot water in summer will make you sweat more, and it's heavy. Buying bottled water is more convenient.
❌Sun protection masks: These masks are too stuffy, Xinjiang's weather is hot, wearing them for a long time makes your face hot and humid, which can breed bacteria.
❌Leather bags: If they get damaged during the trip, it will be heartbreaking. It's better to bring a straw bag, which not only matches the grassland scenery but also looks good in photos, and you won't feel bad if it gets damaged.
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【Items to bring】
✅Outdoor hats with hard brims or straps, these hats won't be blown away by the wind.
✅Hats that do not expose the top of your head, to protect your scalp well.
✅Bring disposable four-piece sets (especially for girls), using disposable ones is more reassuring.
✅Buy disposable non-slip shoe covers! Non-slip is key! Remember this!
✅Bring a small bottle of mosquito repellent spray.
✅Do not forget power banks, chargers, and charging cables, phones run out of battery quickly in Xinjiang, you'll be taking photos and editing them all the time.
✅Prepare 5 packs of wet wipes, after eating fruits or snacks in the car, sticky hands really need wet wipes.
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Some suggestions
📌If you go to Xinjiang, bring various beautiful dresses, and don't forget to bring a sun-protective jacket, you can take it off when taking photos.
📌It is recommended to bring a sunshade umbrella, besides sun protection, because some places in Xinjiang have poor WC hygiene conditions, you might need to solve it in nature, and the umbrella will come in handy.
📌It's fun to tour around Sayram Lake, the lake is greatly affected by the weather, the color of the sky determines the color of the lake water.
📌Be sure to bring a windbreaker or thicker clothes, the temperature difference between morning and evening is large, and the temperature difference between the mountains and the plains is also significant.
📌The ultraviolet rays in Xinjiang are very strong, be sure to choose high SPF sunscreen products.