A guide to avoid pitfalls when traveling to Tibet for foreigners_10 tips for beginners

👉1. Apply for entry permit in advance, don’t cram at the last minute
Foreigners need a Chinese visa and a "Tibet Entry Permit" to enter Tibet. It is recommended to apply for it through a regular travel agency 1-2 months in advance.
Tips for avoiding pitfalls: Do not try to go to Tibet on your own. You will be denied entry without a Tibet entry permit.
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👉2. Prevent altitude sickness and don’t ignore your body’s signals
Lhasa is 3,650 meters above sea level. When you first arrive at the plateau, you may experience symptoms such as headaches and difficulty breathing. Take Rhodiola rosea in advance, and rest more and drink plenty of water after arriving.
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👉3. Choose the right travel season and avoid extreme weather
May to October is the best time to travel to Tibet, when the weather is mild and the scenery is at its most beautiful. Due to low temperatures in winter, some attractions may be closed.
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👉4. Book your Potala Palace tickets, don’t find out you don’t have any when you get there
The number of visitors to the Potala Palace is limited each day, and tickets must be booked in advance, especially during the peak season (July-September).
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👉5. Respect local culture and don’t violate taboos
Please take off your hat and sunglasses when entering the temple, do not point at the Buddha statues, and do not take photos at will.
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👉6. Choose a regular travel agency, don’t be greedy for cheapness
Transportation and accommodation conditions in Tibet are limited. It is recommended to choose a reputable travel agency to arrange your trip to ensure safety and comfort.
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👉7. Prepare enough cash, don’t just bring credit cards
The network signal is unstable in some areas of Tibet, and it is inconvenient to use credit cards. It is recommended to carry enough cash (RMB).
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👉8. Pay attention to the environment and don’t leave any garbage behind
Tibet's ecology is fragile. Please carry garbage bags with you and take your garbage back to town for disposal.
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👉9. Wear appropriate clothing and don’t underestimate the plateau weather
The temperature difference between day and night in Tibet is large. It may be very sunny during the day and bitterly cold at night. It is recommended to bring sun-protective clothing, a warm jacket and comfortable hiking shoes.
Tips for avoiding pitfalls: Dress in layers to prepare for changing weather conditions.
Tips to avoid pitfalls: Do not throw garbage at will. Protecting the plateau environment is the responsibility of every traveler.
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👉10. Learn simple Chinese or Tibetan, don’t rely entirely on English
The English penetration rate in Tibet is low. Learning some simple Chinese or Tibetan words (such as "thank you" and "hello") will make communication smoother.
Tips for avoiding pitfalls: Download offline translation software in case of emergency.
Tips for avoiding pitfalls: Don’t trust low-priced tours, as they may hide additional fees or service quality issues.