🌿Start your morning with a park to help you breathe and a stylish cafe — Spend a peaceful time in Yoyogi Park and Gaienmae

🌿 Start your morning in a park where you can regulate your breathing and at a stylish cafe — A peaceful time spent in Yoyogi Park and Gaienmae

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🧘♀️ 1. Meditation in Yoyogi Park — A quiet moment to feel the breath of nature

A five-minute walk from Shibuya, Tokyo, Yoyogi Park is an urban retreat with its vast lawns and trees.
Many yoga groups and meditators gather in the park in the morning, and by around 8:00 AM, silence descends, filling the mind with the present.
In this quiet, orderly space, meditation focused on breathing and mindful walking naturally deepen.
This moment is a time to gently escape from the activity of the city and return to your center.

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☕ 2. Take a break at Starbucks in Gaienmae

After meditation, walk through the greenery to Gaienmae Station on the subway and then to the Starbucks Minami-Aoyama 2-Chome branch, just a short walk from there.
Address: 1F VORT Gaienmae, 2-26-37 Minami-Aoyama, Minato-ku, Tokyo
Hours: Mon-Fri 7:00 AM - 10:00 PM, Sat 8:00 AM - 10:00 PM, Sun & Holidays 8:00 AM - 9:00 PM (irregular holidays)

The interior is spacious, with counter and sofa seating.

Sip a matcha latte or seasonal drink and gaze out the window at the refined streets of Gaienmae and the greenery of the park.

Aromatic coffee is perfect for the quiet morning hours.

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✅ Summary (Sample Itinerary)

Time Spot Contents
Morning: Yoyogi Park - Relax and meditate among the trees. 90 minutes enveloped in urban tranquility.
Morning: Starbucks Gaienmae - Read or write in your journal while gazing out at the park and streetscape.

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💬 Comment Club
• “Meditating in Yoyogi Park felt like a breath of fresh air—literally and spiritually. 🌳”
• “That Starbucks near Gaiemmae is such a quiet gem. Matcha latte + soft light = the perfect morning combo.”
• “A peaceful pause before the bustle—mid-park stillness to café calm.”

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📝 Trip Tips:
• Early mornings (around 8 AM) are ideal for meditation. There are few people around, so you can hear the whispers of nature.
• Gaienmae Starbucks is spacious and has plenty of seating. Early mornings on weekdays are especially relaxing.
• Enjoy takeout sweets and bakery items with your coffee.

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