Qiangtang, a remote region in Tibet, offers stunning natural landscapes, perfect for trekking and exploring the vast Tibetan Plateau. Visitors can enjoy scenic hikes, wildlife spotting, and visits to ancient monasteries. The region is also ideal for those interested in experiencing Tibetan culture and Buddhist heritage in a serene and untouched environment.

Qiangtang! Meaning "northern highlands" in Tibetan, it narrowly refers to the uninhabited area of northern Tibet. It actually encompasses the area stretching from the Kunlun Mountains and the Hoh Xil Mountains in the north to the Tanggula Mountains in the east, and bounded to the south and southwest by the Nyainqentanglha Mountains and the Gangdise Mountains. It is the second largest land nature reserve in the world after Greenland National Park and the largest uninhabited area in China. Qiangtang covers over 700,000 square kilometers, with an average elevation of 4,700 meters. It is the highest terrace in my country and is known as the "roof of the roof of the world."
The four no-man's lands of Greater Qiangtang, Hoh Xil, Altun and Kunlun Mountains are connected together to form a unique wasteland in the world, which is the last place for the pursuit of freedom.
frigid climate
summer
Qiangtang access permit fee
All day
Qiangtang, located in Tibet's vast northern plateau, is an important region for Tibetan nomadic culture. Historically, it has been a place of strategic significance and has a rich cultural and religious heritage, with numerous Tibetan Buddhist monasteries scattered across its landscape. It is known for its pristine wilderness and is considered a symbol of Tibet’s remote and spiritual identity.
Qiangtang is located in the northern part of the Tibet Autonomous Region. It is accessible by road from Lhasa, though it can be quite a journey due to the rugged terrain. Travelers typically use private vehicles or guided tours to reach this region, as public transport options are limited.
Qiangtang is an open region with no specific opening hours. However, the best time to visit is during the summer months (June to September) when the weather is milder. The winter months can be extremely cold, and the high-altitude conditions may make travel difficult.
There are no specific entrance fees for Qiangtang itself. However, if visiting certain Tibetan monasteries or protected areas, there may be entrance fees. Tickets can typically be purchased onsite or through travel agencies offering guided tours of the region.
For most of the region, booking in advance is not required. However, if you're visiting specific sites or monasteries, it’s advisable to book tickets or guided tours in advance to ensure availability, especially during peak tourist seasons.
Exploring Qiangtang can take several days, depending on the specific areas you wish to visit. A typical trip to this vast region may require 4-7 days, especially if you're traveling to remote monasteries or trekking through the plateau.
Key highlights include the Changthang Plateau, famous for its high-altitude grasslands and nomadic settlements, the Tso Kar Lake, known for bird watching, and several ancient Tibetan monasteries such as the Reting Monastery. The landscape itself, with its rugged mountains and expansive views, is a major attraction.
Guided tours are available and are the best way to explore Qiangtang, given the remote nature of the area. Tours are typically available in English, Chinese, and Tibetan, and can be arranged through travel agencies specializing in Tibetan tourism.
Best photography spots include the expansive views of the Changthang Plateau, Tso Kar Lake, and the surrounding mountains, especially during sunrise and sunset. The Tibetan monasteries also offer picturesque backdrops for cultural photography.
A recommended itinerary would start from Lhasa, taking in the landmarks of the region before heading north towards Qiangtang. From there, explore the vast plains, visit the monasteries, and enjoy a trek or visit the high-altitude lakes. Including a stop at Tso Kar Lake or nomadic camps adds depth to the trip.
Night visits and light shows are not available in Qiangtang, as the region is primarily known for its natural beauty and serene environment. However, special tours, such as trekking or cultural experiences with nomadic tribes, are available upon request.
Qiangtang is generally not crowded due to its remote location. The least crowded times are during the off-peak months (winter, especially from December to February). The summer months tend to have more visitors, but it is still relatively peaceful compared to other tourist destinations.
Facilities in Qiangtang are basic. While there are no large shops or restaurants, visitors can find basic food and water supplies in nearby towns. Toilets are limited to certain areas, particularly around monasteries and more established campsites.
Due to the high-altitude and rugged terrain, Qiangtang may not be suitable for elderly or disabled visitors. Children can visit with proper preparation, but the high-altitude conditions should be taken into consideration. Visitors should be prepared for basic conditions and limited accessibility.
Cash (in Chinese Yuan or Tibetan currency) is needed for most transactions, as credit cards and mobile payments are not widely accepted in remote areas. It is recommended to carry sufficient cash for your trip.
There are no formal restaurants inside Qiangtang, but basic food can be found in small villages and campsites. Meals are often simple Tibetan dishes like momos, thukpa, and rice with vegetables or yak meat.
Vegetarian options are available in the form of Tibetan staple foods such as barley flour and vegetables. However, vegan and halal options may be limited due to the traditional diet of the region, which often includes meat, especially yak.
Accommodations in Qiangtang are mostly basic guesthouses or campsites. For more comfortable lodging, travelers typically stay in Lhasa before heading out to the region. There are a few nomadic-style tents available for overnight stays, offering a more authentic experience.
Nearby attractions include Lake Namtso and the Tanggula Mountains. Both are within driving distance from Qiangtang and can be visited on a day trip from Lhasa or other base cities.
Souvenir shops are sparse in Qiangtang, but some basic items such as Tibetan jewelry, yak wool scarves, and handmade crafts can be found in local villages or around monasteries.
Private vehicles or guided tours are the best transportation options to continue your trip after visiting Qiangtang. Public transport is not available in this remote area, so it’s essential to plan your journey in advance through a tour operator.