Saint Blas

What are the most recommended things to do in Saint Blas?

  • Explore the beautiful San Blas Islands, which consist of over 360 islands and are famous for their pristine beaches and crystal-clear waters.
  • Visit the Guna Yala culture and interact with the indigenous Guna people to learn about their traditions, crafts, and lifestyle.
  • Take a boat tour around the islands for stunning views and to spot wildlife such as birds and sea life.
  • Snorkel or dive in the vibrant coral reefs surrounding the islands.
  • Enjoy the tranquility and natural beauty of the archipelago by staying in eco-friendly lodges or huts on the islands.

Introducing Saint Blas

Santa Barbara, Panama, a charming Caribbean region comprised of over 400 islands, is a popular destination in Panama. Known for its unspoiled beauty, indigenous people, and simple lifestyle, only 49 of the islands are inhabited. Home to the Guna Yala tribe, these islands lack electricity and modern amenities, offering visitors a truly relaxing environment.

Climate and best time to travel

Dry season (December to April)

Recommended number of days and locations for visiting

Things to do in San Blas:
Chagres National Park: A biodiverse natural area perfect for hiking and adventure.
Camino de Cruz National Park: Offers a variety of outdoor activities, such as skydiving and ziplining through the jungle.
Angón Mountain: Offers mountaineering and hiking opportunities, suitable for experienced hikers and climbers.
Sobornha National Park: A great place for whale and dolphin watching, rich in marine life.


Most Popular FAQs for Saint Blas

What is the history and significance of this attraction/city?

Saint Blas is part of the Guna Yala region, historically inhabited by the indigenous Guna people. The archipelago has been a vital area for their culture, fishing, and trade for centuries. The islands are now a popular destination for eco-tourism and cultural exchanges, offering a unique glimpse into indigenous life.

Where is it located and how do I get there (metro, bus, taxi, walking)?

Saint Blas is located on the Caribbean coast of Panama, near the border with Colombia. The most common way to get there is by taking a flight to Panama City and then a domestic flight to El Porvenir, the main gateway to the islands. Alternatively, you can take a boat from Panama City, though it’s a longer journey.

What are the opening hours and best times to visit?

The islands are accessible year-round, but the best time to visit is during the dry season, from December to April, when the weather is more favorable for outdoor activities and boat trips. The islands are open throughout the day, though tours typically operate from morning to late afternoon.

What is the entrance fee/ticket price, and how to buy tickets (online/offline)?

The cost to visit the islands varies depending on the tour operator, ranging from $30 to $100 per person for a day trip. Most bookings can be made through local tour operators or hotels in Panama City. It’s best to book online or through a travel agency in advance for organized tours.

Do I need to book tickets in advance, and how far in advance?

It is recommended to book tickets at least 1-2 days in advance, especially during the peak tourist season (December to April), to ensure availability of tours and accommodations.

How much time is needed to fully explore it?

To fully explore the Saint Blas Islands, a 2-3 day trip is recommended. This allows time for island hopping, snorkeling, and cultural activities with the Guna people.

What are the must-see highlights or main areas inside?

  • San Blas Archipelago – The islands themselves are the main attraction, known for their white sandy beaches, clear waters, and vibrant coral reefs.
  • Guna Yala Village – The traditional Guna villages on the islands provide a rich cultural experience.
  • Snorkeling and Diving Spots – Explore the vibrant marine life around the islands.

Are guided tours or audio guides available (and in which languages)?

Guided tours are available, usually in Spanish and English, and are highly recommended for learning about the history and culture of the islands and the Guna people. These tours can include cultural experiences, boat trips, and visits to the islands.

What are the best viewpoints or photography spots?

  • The sandy beaches of Isla Diablo offer some of the best spots for photos of the turquoise waters and palm trees.
  • The panoramic views from the Guna Yala villages provide excellent opportunities for capturing the lifestyle and environment of the indigenous people.

What is the recommended route or itinerary inside?

A recommended itinerary would include a boat tour around the main islands of the archipelago, a visit to the local villages to interact with the Guna people, and a snorkeling trip to explore the coral reefs. Spend the evening relaxing on the beach or enjoying local food.

Are night visits, light shows, or special tours available?

Night visits are not commonly available on the islands, as the area is more about experiencing the natural beauty during the day. However, some tour operators may offer evening activities like cultural performances or dinner by the beach.

Is it crowded, and when are the least crowded times/days to visit?

The islands are relatively quiet, with fewer tourists compared to other popular Caribbean destinations. The best times to visit when fewer tourists are around are during the rainy season (May to November), or weekdays during the dry season.

What facilities are available (toilets, food, water, rest areas, shops)?

Facilities on the islands are minimal. Some islands have basic toilets, small shops selling local crafts, and places to eat, but amenities are limited. It’s recommended to bring your own water, snacks, and essentials for your stay.

Is the attraction accessible for elderly, children, or disabled visitors?

Most of the islands are remote and may not be fully accessible for elderly or disabled visitors due to the lack of infrastructure. However, children and families with mobility can enjoy the relaxed environment and beach activities.

Is cash needed or are cards/mobile payments accepted?

Cash is the primary method of payment on the islands, especially for small purchases. Credit cards are rarely accepted, so it is essential to bring cash, preferably in US dollars, to cover expenses.

What restaurants or cafes are available inside or nearby?

  • Guna Yala restaurants offer traditional dishes made with fresh fish and local produce.
  • Some eco-lodges and tour operators provide meals for visitors as part of their packages.

Are there vegetarian/vegan/halal food options?

Vegetarian options are available, but vegan and halal choices may be more limited due to the traditional and local nature of the food on the islands. It’s a good idea to communicate dietary needs with your accommodation in advance.

What hotels or accommodations are close to the site?

  • Uaguinega Lodge – An eco-lodge offering simple, rustic accommodations with great views.
  • Isla Diablo Eco Lodge – A small eco-friendly lodge located on one of the islands.

What other attractions or landmarks are nearby and easy to combine in a day trip?

  • Panama City – A 1-2 hour flight from Saint Blas, offering cultural and historical landmarks.
  • Portobelo – A historic town with forts and museums, located on the Caribbean coast.

Are there souvenir shops and what are the typical souvenirs?

Yes, small souvenir shops on the islands sell handcrafted items such as jewelry, woven bags, and textiles made by the Guna people.

What are the best transportation options to continue the trip after visiting?

  • Return flights from El Porvenir to Panama City are the most common option.
  • Boat rides are also available to other nearby islands or the mainland.