The long-awaited meditation class is finally here!

Designed for stressed-out city dwellers caught up in the hustle and bustle of daily life, this class helps you find inner peace amidst the chaos.

Natural Immersion: Held in a tranquil space surrounded by lush greenery, filled with the fragrance of plants, and accompanied by the sounds of nature, this class helps you quickly disconnect from your busy routine and achieve full relaxation.

Professional Guidance: New to meditation? Don't worry! Our experienced instructors will guide you every step of the way. From basic breathing techniques to deep relaxation, you'll learn how to clear your mind, banish distracting thoughts, and experience the healing power of meditation.

Special Session: After the class, there will be a unique sharing and exchange session. Gather together, share your meditation insights, meet like-minded friends, explore your inner world, and double the healing power of your mind.

Post by 合谷山居 | Mar 16, 2025