Visit Heqing Caohai to enjoy a peaceful day surrounded by nature. Popular activities include birdwatching, boating on the lake, and photographing the stunning landscape. The area is ideal for relaxing walks and taking in the local flora and fauna.

Heqing Caohai, a veritable plateau water town, is located in the Heqing Basin. Numerous springs and ponds at the east and west foothills of the basin, along with the Yanggong River system, provide constant water flow, forming a vast natural Caohai wetland in the Heqing Basin.
Caohai Wetland gets its name from its shallow waters, where villagers paddle wooden boats every autumn to collect aquatic plants for fertilizer. Caohai is divided into North Sea, Middle Sea, South Sea, and East Sea. Its maximum depth is 2.6 meters, with an average depth of 1.6 meters. Its surface is 2,193.2 meters above sea level, and its annual water inflow reaches 2.4 million cubic meters. It is a plateau freshwater lake. Connected to the Yanggong River by streams, canals, and fields, Caohai's waters are crisscrossed with canals, and wooden boats ply the waters, creating a scene reminiscent of a Jiangnan water village.
In summer, thousands of acres of red lotus blossom in full bloom, creating a picturesque scene. Water chestnuts and lotus roots also grow abundantly on the lakeshore. During the lotus season, residents of Heqingba District flock to Caohai Lake to enjoy the stunning scenery, a tradition known as "playing in the sea." Young Bai men and women who come to play in the sea enjoy boating, hiking, and circling the shore, playing the sanxian instrument, singing Bai love songs, and enjoying themselves to the fullest. Many Bai men and women have even found happy marriages at these gatherings, becoming lifelong partners.
The plateau monsoon climate is dry in winter and wet in summer; Heqing Caohai Wetland is the pearl on the Yunnan-Guizhou Plateau. It has pleasant scenery and a humid climate, making it suitable for travel in all seasons.
It is recommended to play for 2-3 hours
Free and open
Open all day
Heqing Caohai, located in Heqing County near Dali, Yunnan, is a picturesque highland lake surrounded by lush wetlands. It is significant both ecologically and culturally, providing a habitat for various migratory birds and being a key area for the local Bai and Yi cultures.
Heqing Caohai is located approximately 70 kilometers northwest of Dali, Yunnan. The most convenient way to get there is by taxi or private car. Public buses also serve the route from Dali to Heqing County.
The lake is open year-round, and the best time to visit is during the spring and autumn months when the weather is mild and ideal for outdoor activities. The peak visiting time is in the early morning or late afternoon for the best light and less crowded conditions.
The entrance fee to Heqing Caohai is generally modest and can be paid at the site. Tickets can be purchased directly at the entrance, and there is no need for online booking unless visiting during peak times.
Booking in advance is not usually necessary, except during the peak tourist seasons (e.g., national holidays). It's always a good idea to confirm ticket availability if you plan to visit during these times.
A typical visit to Heqing Caohai takes about 2-3 hours, depending on whether you wish to explore the lake on foot, by boat, or simply enjoy the view and take photographs. It can be a relaxing day trip with plenty of time to soak in the scenery.
The main highlight is the lake itself, particularly the bird-watching areas and scenic views. The wetland ecosystem is another key feature, with many migratory birds visiting during certain seasons. The surrounding mountains and traditional Bai village landscapes are also noteworthy.
Guided tours are available, typically in Mandarin, and can be arranged at the entrance or through local hotels. There are no audio guides, but guides provide informative insights about the local wildlife and culture.
The best viewpoints are along the lake's shorelines and from the small hills around the wetland area. Sunrise and sunset offer the most dramatic lighting, especially when the mist rises over the lake in the early morning.
Start by walking around the lake’s edge to enjoy the scenic views. Afterward, take a boat ride for a closer view of the wetlands. End your visit with a short hike to a nearby hill for panoramic views of the lake and the surrounding mountains.
There are no night visits or light shows at Heqing Caohai, but visiting at dawn or dusk can provide a peaceful and picturesque experience as the landscape changes with the light.
The area can get busy during the tourist high season, particularly around holidays. To avoid crowds, visit on weekdays, especially in the early morning or late afternoon.
Basic facilities such as toilets, small rest areas, and local food stalls are available near the lake. There are limited shops, but visitors can purchase local snacks and souvenirs.
The area is accessible to children and elderly visitors, though some of the walking paths may not be suitable for those with mobility issues. A boat ride is an excellent alternative for exploring the lake with ease.
Cash is accepted, but mobile payments like WeChat Pay and Alipay are widely used in the area. It's recommended to have mobile payment options ready for convenience.
There are a few small local eateries around Heqing Caohai, serving regional Yunnan cuisine such as rice noodles, grilled meats, and vegetable dishes. For a wider variety, visit Dali, where more restaurants and cafes are available.
Vegetarian and vegan options are available in the local restaurants, with dishes like stir-fried vegetables, tofu, and rice. Halal options may be limited, but can be found in larger cities like Dali.
There are several guesthouses and small hotels near Heqing Caohai. For a more comfortable stay, Dali offers a range of accommodations, from boutique hotels to larger resorts.
Nearby attractions include the ancient town of Dali, the Three Pagodas, and Erhai Lake. These can be easily visited together with Heqing Caohai for a full day of sightseeing.
Souvenir shops around Heqing Caohai offer handmade crafts, such as woven items, local teas, and silver jewelry. In Dali, visitors can also find traditional Bai clothing and artwork as souvenirs.
To continue your journey after visiting Heqing Caohai, taxis or private cars are recommended for traveling to nearby attractions. Dali is a short drive away, where you can access public transportation options like buses or trains to continue your trip.