12 hours in Atlanta - Must dos?

Spending an evening and morning in Atlanta mid-June and looking for recommendations for must dos/don’t misses; cultural experience, local regional cuisine, and GF brunch.

With only 12 hours in Atlanta, you'll want to make the most of your time by hitting some cultural landmarks, sampling regional cuisine, and enjoying a relaxing gluten-free brunch. Here's a guide to some must-dos and don't-misses to help you experience the best of the city in a short time.

Evening Activities

For your evening, you can start by immersing yourself in Atlanta’s vibrant culture and food scene:

  • Visit the Atlanta Botanical Garden: If you have a few hours, this beautiful garden near Midtown is perfect for a peaceful stroll, especially during the evening when the light dims and the garden feels magical. They also host nighttime events and light displays during the summer months.
  • Explore the BeltLine: The Atlanta BeltLine is a 22-mile loop around the city that connects several neighborhoods, parks, and cultural spots. It’s a fun way to experience the city's creative vibe, with lots of public art installations and pop-up eateries. The stretch from Ponce City Market to Krog Street Market is especially lively in the evenings.
  • Nightlife at Ponce City Market or Krog Street Market: Both of these vibrant markets feature a mix of local food, drinks, and shopping. Ponce City Market has a rooftop amusement park with a beer garden, and Krog Street Market is home to some of the best food in Atlanta. If you enjoy local brews or craft cocktails, these spots are great to check out.

Must-See Attractions in the Morning

For the next morning, consider visiting these cultural spots that will give you a taste of Atlanta’s rich history and art scene:

  • The Georgia Aquarium: If you're a fan of marine life, the Georgia Aquarium is a must-visit. It's one of the largest aquariums in the world, with incredible exhibits featuring beluga whales, sea otters, and an array of underwater creatures. It’s located near Centennial Olympic Park, so you can also enjoy the park’s beautiful green space.
  • The Martin Luther King Jr. National Historic Site: For a deeper dive into Atlanta's rich cultural history, head to the Martin Luther King Jr. National Historical Park. Here you can visit Dr. King's childhood home, Ebenezer Baptist Church, and the King Center, which houses his tomb and offers exhibitions on his life and legacy.
  • The High Museum of Art: If you're an art lover, don’t miss the High Museum. It houses an impressive collection of American, African, and contemporary art. It’s a short drive from the BeltLine and is a perfect spot for a cultural experience.

Food Recommendations – Regional Cuisine & GF Brunch

Atlanta is known for its Southern cuisine, and there are plenty of options for a gluten-free brunch and regional food experiences.

  • Gluten-Free Brunch at True Food Kitchen: Located in Buckhead, True Food Kitchen offers a variety of gluten-free options with a health-focused menu. It’s perfect for a light, fresh brunch with options like gluten-free avocado toast, quinoa bowls, and seasonal juices.
  • Southern Comfort at Mary Mac’s Tea Room: If you’re looking to try classic Southern comfort food, Mary Mac’s is an iconic Atlanta spot. You’ll find fried chicken, collard greens, and cornbread. While not all options are gluten-free, you can ask for gluten-free adaptations of some dishes.
  • Gluten-Free Options at The Colonnade: Another excellent Southern restaurant is The Colonnade, which serves traditional Southern comfort food. They have gluten-free options like fried chicken, seafood platters, and collard greens. It’s a more laid-back experience, perfect for a hearty meal.

Additional Tips

If you’re short on time and want a quick way to get around, use the MARTA public transit system, which is easy to navigate and takes you to many of the city's top attractions.

Mid-June in Atlanta can be hot, so make sure to stay hydrated and wear comfortable shoes for walking. Most importantly, enjoy your time in Atlanta! With a mix of culture, history, and delicious food, you’ll leave with a great taste of what this vibrant city has to offer.


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