Kauai grass feed beef

Question

The north shores general used to sell it. Where can it be bought and what’s the best way to grill it?

Answer

Kauai has some great options for locally raised, grass-fed beef, particularly on the north shore. While the North Shore General Store previously carried it, there are now a few other spots where you can reliably find quality local beef.

Where to buy grass-fed beef on Kauai:

Kauai Farmers Market (Princeville and Hanalei): Many local ranchers sell grass-fed beef, often packaged in steaks, roasts, or ground beef. Best to arrive early for the freshest selection.
Hanalei Gourmet or Local Markets in Hanalei/Princeville: Occasionally carry grass-fed beef sourced from local farms.
Island Meat Kauai (Lihue): Full-service butcher offering local grass-fed beef. You may want to call ahead to confirm availability.
Kauai Coffee Company farm stores: Sometimes partner with local ranchers to carry grass-fed beef for visitors, mainly as pre-packaged cuts.

Tips for grilling grass-fed beef:

Lower heat, slower cooking: Grass-fed beef has less fat than conventional beef, so it cooks faster and can dry out. Use medium to medium-low heat on the grill.
Short cooking times: For steaks, aim for rare to medium-rare. Use a meat thermometer to avoid overcooking (125-130°F for rare, 135°F for medium-rare).
Marinate or oil lightly: A simple marinade with olive oil, garlic, soy sauce, and herbs or just brushing with oil helps retain moisture and flavor.
Rest meat after grilling: Let steaks rest 5-10 minutes before slicing to allow juices to redistribute.
Avoid heavy sauces: Grass-fed beef has a rich, natural flavor, so lighter seasonings or finishing salts are ideal.

By buying from local farmers or specialty markets and cooking carefully on the grill, you can enjoy a truly flavorful Kauai grass-fed beef experience right at your rental or vacation spot.

Kauai grass feed beef

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