"Healthy and Delicious Hawaiian Rice Bowl"

After work, I arranged to meet colleagues to take a stroll around Wing On Street in Sheung Wan and have dinner. Since he said he wanted to lose weight, dinner had to be healthy, and he asked if I minded joining him on the healthy route. Of course, I didn’t mind.

We arrived at the Poking he recommended. The shop is small with limited seating, but it was quite busy during dinner time, and takeout orders kept coming in. This small shop specializing in Hawaiian rice bowls is surprisingly popular!

This rice bowl feels like a Japanese donburi, with ingredients mainly focused on healthy foods. You can customize the toppings according to your preference, but lazy me just ordered one of the preset options on the menu! There were already many choices, and it included my favorite salmon!!!

Creamy Baby
It has salmon, avocado, shredded egg, tofu, cucumber, crab roe, bonito flakes, crispy fried garlic bits with wasabi yogurt salad dressing. The calorie count is 550, very considerate! I added pumpkin soup as a side.

I chose brown rice and salad greens as the base. It arrived as a big bowl with very vibrant colors! The taste was a pleasant surprise, unexpectedly delicious! The salmon was rich and fatty, with crunchy crab roe. The bonito flakes, shredded egg, and avocado all paired well, and the portions of salad greens and brown rice were generous. The dressing matched perfectly, making the whole bowl very tasty!

The pumpkin soup was thick, fragrant, and sweet, with no oil and low salt, plus lots of vegetables. The whole meal was very healthy!

My colleague’s Salmon The Classic had salmon, avocado, cucumber, scallions, lemon, and sesame, with simpler toppings. He chose sushi rice and homemade soy sauce. He finished more than half in one go! He also added coconut clam soup, which tasted fresh and sweet.

My colleague said this place has been his favorite since he started dieting because it’s tasty, healthy, and filling. I totally agree after eating here. This place is highly recommended, perfect for busy workers who want to eat healthily!!!! @pokinghk

Poking (Sheung Wan)
Shop G/F, 121 Su Hang Street, Sheung Wan

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Post by JJLeung | May 22, 2025