[The Cocoon Sauna & Ice Bath, Chiang Mai, Thailand] A healing oasis to revitalize your mind and body

If you're looking for a retreat space to reset your mind and body away from the hustle and bustle of the ancient city of Chiang Mai in northern Thailand, The Cocoon Sauna & Ice Bath is the perfect choice! 🌿🧊
In a secluded location surrounded by nature, you can enjoy a variety of experiences, including saunas, ice baths, meditation, and yoga.
It's currently a popular spot among backpackers and wellness-conscious travelers seeking a "self-rejuvenating journey."

👀Highlights✨

Deep detox in a Finnish sauna🔥🌲
The highlight of The Cocoon is its authentic Finnish sauna.
The wood-heated sauna room is filled with the aroma of wood, gently warming you from the inside out. The tranquil conversations between guests and the occasional sound of the löyly create an experience that makes you feel like you're in a Nordic forest.

The ice bath offers the ultimate refreshing experience🧊💦
After warming up in the sauna, plunge into the ice bath!
This "totonoi" experience involves immersing yourself in ice water for a few minutes, instantly awakening your sympathetic nervous system and leaving you feeling as if your entire body is reset.
Even first-timers can feel at ease, as a guide will provide gentle support.

Experience yoga and sound healing, too! 🧘♀️🎶
The Cocoon offers a different wellness program every day. Experiences like morning yoga, meditation sessions, and sound healing are all part of the spiritual journey.
Listen to the sounds of nature and feel the wind blow...it's a luxurious experience.

The open atmosphere, where travelers gather, is also a great draw. 🤝🌍
The facility also features a common space, juice bar, and bonfire area, making it a great place to meet people from all over the world. Not only do you recharge your mind and body, but you can also connect with fellow travelers who share your values.

Basic Information 📝
📍Access: Approximately 25-30 minutes by car from Chiang Mai Old Town
💰Admission Fee: 300 baht
🕰️Opening Hours: 12:00 PM - 7:00 PM

The Cocoon Sauna & Ice Bath is more than just a spa or a tourist facility. It's a place to truly "discover another side of yourself." When you're feeling a bit tired after sightseeing in Chiang Mai or want to reconnect with your inner self, this is the place to be.
Nature, heat, cooling, silence, and encounters.
All of these combine to create a special experience that will deepen your travel memories.

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