Pilgrimage of One: My Solo Hiking & Travel Adventure in Shikoku, Japan

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Shikoku—the smallest of Japan’s main islands—is a world apart. Wild, spiritual, and deeply traditional, it’s the perfect destination for solo travelers seeking introspection, natural beauty, and the timeless rhythm of the 88 Temple Pilgrimage (Henro Michi). Whether you’re hiking full-time or just dipping in, Shikoku offers peace, challenge, and profound moments of connection.

My Solo Itinerary:

· Days 1–3 – Temple Trail Beginnings: Started in Naruto (Temple 1: Ryozenji) and walked the first few temples, wearing the traditional henro attire (white vest, sedge hat). Stayed in minshuku (family-run guesthouses) or shukubō (temple lodgings), sharing meals with pilgrims.
· Days 4–6 – Mountain & Sea: Hiked through the lush Tokushima mountains, visited the dramatic Kotohira-gu Shrine (not part of the 88, but unforgettable), then bussed or trained to the art island of Naoshima for contemporary art and seaside solitude.
· Days 7+ – Coastal Walks & Onsen Recovery: Explored the rugged Ashizuri Cape (Temple 38), soaked in ocean-view onsens near Shimanto River, and ended in Ōkuboji (Temple 88) with a deep sense of accomplishment—and new friends made along the way.

Why Shikoku is Perfect for Solo Hikers:

· Safe & Well-Signed: The pilgrimage trail is marked, and locals are incredibly supportive—offering osettai (gifts of food/encouragement) to pilgrims.
· Compact & Connected: Trains and buses link major points, so you can mix hiking with easy transit.
· Spiritual & Introspective: Walking alone here isn’t lonely—it’s meditative.
· Natural Diversity: From misty mountains to rocky coastlines, the landscapes keep you inspired.

Top Tips for Your Solo Henro:

· Pack Light: You can forward your bag (takkyubin) between lodgings.
· Learn Basic Phrases: “Konnichiwa,” “Arigatō gozaimasu,” and “Henro desu” (I’m a pilgrim) open hearts.
· Stay in Guesthouses: You’ll meet other pilgrims—some solo, some in groups—all sharing stories.
· Respect the Ritual: Carry a stamp book (nōkyōchō) for temple seals, and follow pilgrim etiquette.

Shikoku doesn’t just change your itinerary—it changes you.

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