Yamdrok Lake-the shining pearl on the plateau
by 贝贝乐游游
Aug 27, 2023
After adapting to the altitude sickness (2 days), we joined a local tour group to a more distant place.
We only spent 2 days visiting the attractions near Lhasa. Due to time constraints, we only gave ourselves two days to adapt to the altitude sickness!
From Hong Kong to Tibet, the altitude is more than 4,000 meters, but we didn't react much and didn't take any medicine. It might be because we were still young and had good adaptability. Many friends in our group started breathing oxygen as soon as they got on the bus, but we haven't breathed a breath of oxygen from the first day to now, nor did we buy any!
If you are going to Tibet, you must prepare the following items:
Medicines: Vaseline (can be used to wipe the face, nose, lips, hands to prevent dryness and nosebleeds), nasal wash (can moisturize the nose and clean the dirt inside the nose), bisoprolol, motion sickness medicine, double flying man, Band-Aids,
Clothing: thick clothes (jackets, down jackets), thick shoes, socks, scarves, blankets, slippers, sunglasses, windproof masks, thick hats
Others: snacks, energy bar, nasal wash solution, cotton swabs, wet wipes, thermos cup, toiletries, skin care products, etc.
#TibetTravel
#Yamdrok Yumtso
Post by 笙笙予你 | Oct 27, 2023




















