2 Day Wellness Retreat in Hongkong

#hongkongguide
Need a break from city life? This itinerary is for healing, meditation, and peace.

Day 1: Temples & Mindful Eating 🌿

Morning – Meditation at Tsz Shan Monastery 🧘♀️

⏰ 9:00 AM – Visit Tsz Shan Monastery, a peaceful Buddhist retreat.
🚇 Take the MTR to Tai Po Market, then taxi.
🌟 Experience Zen meditation & tea ceremonies.

🥗 Lunch at a Vegan Buddhist Restaurant 🍃 – Try Lotus Seed Congee & tea-infused dishes.

Afternoon – Art & Calligraphy Therapy 🎨

🌟 Take a Chinese calligraphy class in Sheung Wan.
🖌️ Learn mindful brush strokes to calm your mind.

Evening – Sound Bath Healing & Rooftop Yoga 🧘♂️

📍 Hong Kong Island
🌟 Try a sound bath session – Vibrations to balance your energy.

🍵 Dinner at LockCha Tea House – A vegan dim sum experience.

Day 2: Island Wellness & Forest Bathing 🍃🌊

Morning – Sunrise Yoga on Lantau 🏝️

🚢 Ferry to Mui Wo, then bus to Cheung Sha Beach.
🌞 Sunrise beach yoga session.

🥗 Breakfast at The Cove Café ☕ – Acai bowls & coconut coffee.

Afternoon – Eco-Hiking & Forest Therapy 🌲

🌟 Hike the Lantau Trail through lush forests.
🧘♀️ Stop for forest bathing & guided breathing exercises.

🥡 Lunch at Garden Restaurant 🍛 – Organic farm-to-table food.

Evening – Hot Springs & Herbal Healing Bath 🌊

📍 Take a herbal bath at Ten Feet Tall Spa.
🌟 End the trip with soothing tea & herbal remedies.